Finally finished another week of school. Kicking my ass. Now on to my current week of running. So two things I have learned first if you want a stellar run or training week every time you will be frustrated. Getting up and out for one mile is 1/10th as big as ten miles but at…

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My next marathon is the Rock and Roll San Diego Marathon June 2nd. I will start specific training 16 weeks before. Which is February 11th, which is six weeks away. What am I doing now? Training to start training of course. Running three days a week cross training for two days. I will share my…

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