Month: December 2023
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It’s not a sprint, it’s literally a marathon.
How did I start running? What is my running experience? What kind of training do I do? I am 54 years old, a good 30 pounds overweight. But I wasn’t always this way. I started out as most young men do by lifting weights. Cardio was not a concern. That started to change after 9/11.…
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Running not late but running
What are your favorite physical activities or exercises? What an incredible coincidence. This daily question on my blog. My blog is a little environmental, a lot of old cars or trucks. I’m adding a marathon training post to my current site. It will keep you all updated on my quest to finish the 2024 Rock…